29 reactions · 5 comments | Plant-based meat dangers... the grocery store’s “healthy” section is lying to you. These aren’t health foods. They’re ultra-processed chemical experiments wrapped in eco-marketing.  Ready to ditch the seed oil scam and reclaim your energy?  Comment SPARK and I’ll send you the free training video that breaks it all down. (Fire Foods list included inside) | Justin Nault | Facebook

135K views · 2.7K reactions | Nutrition coach Sophie Morris on the dangers of Ultra Processed Foods and her favourite supermarkets swaps. | Irish Independent | Facebook

44K views · 555 reactions | Conventional mayonnaise is ultra processed junk food. ⚠️ Did you know that plants contain defence chemicals which can wreck your gut and overall health? ⬇️ Comment “PLANTS” if you’d like us to send you a link to our FREE GUIDE all about the hidden health dangers of plants (check your messages or message requests) Follow for more: @meathealth and @kevinstock12 Thank you all for following 﫡 | Meat Health | Facebook

20K views · 102 reactions | The new study out of Harvard Medical School may make you think twice next time you go to eat a hot dog, or sausage. The study says replacing a serving of processed red meat with nuts, beans or vegetables can reduce dementia risk by 19%. That risk drops by 28% if you replace that serving with fish. | NBC10 Boston | Facebook