A closer look at ultra-processed foods
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A closer look at ultra-processed foods
ABC News' Dr. Darien Sutton takes a look at how ultra-processed foods affect our bodies, as a CDC study finds they make up over half of Americans' daily calorie intake.
1 个月前
Ultra Processed Food Effects
3.3K views · 105 reactions | What is Ultra-Processed Food? Let's learn more about them and the effects on our body #UltraProcessedFood #UltraProcessed #Healthy #EatHealthy #HealthyEating #HealthyHabits #HealthyLifestyle #HealthyFood #HealthyWeight #Nutrition #Diet #NutritionAndDietetics #MTV #MTVAlive #EatSmart #RDF #RandaDunyaFahd | RDF - Randa Dunya Fahd | Facebook
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3.3K views · 105 reactions | What is Ultra-Processed Food? Let's learn more about them and the effects on our body #UltraProcessedFood #UltraProcessed #Healthy #EatHealthy #HealthyEating #HealthyHabits #HealthyLifestyle #HealthyFood #HealthyWeight #Nutrition #Diet #NutritionAndDietetics #MTV #MTVAlive #EatSmart #RDF #RandaDunyaFahd | RDF - Randa Dunya Fahd | Facebook
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320K views · 411 reactions | My documentary exploring Ultra-Processed Food (UPF) and the effects on our health airs Monday 6th October at 8pm on @channel4  What’s your view on our food system, UPFs and what do you think needs to change? | The Body Coach | Facebook
320K views · 411 reactions | My documentary exploring Ultra-Processed Food (UPF) and the effects on our health airs Monday 6th October at 8pm on @channel4  What’s your view on our food system, UPFs and what do you think needs to change? | The Body Coach | Facebook
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2.2M views · 12K reactions | Avoid Ultra processed foods, they are a...
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2.2M views · 12K reactions | Avoid Ultra processed foods, they are a...
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Did you guess it? Real food looks nothing like this. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, encouraging you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app to scan packaged foods and instantly rev
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