The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

Learn about the 2025-2030 dietary guidelines, which focus on limiting processed foods, and what they mean for school meals.

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

The World Health Organization (WHO) sets global guidance on how much to eat and how often. The UN body’s done this for protein, fats and carbohydrates, as well as salt, free sugars and overall ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...