Would you be able to keep a cool head if you or someone you know needed first aid? It can be difficult to be prepared for every sort of emergency situation, but having some basic knowledge is always ...

What happens if you’re with a friend at a restaurant and she starts to choke? Would you know how to help? According to HealthResearchFunding.org, choking is the fourth leading cause of accidental ...

A few years ago, I was leading a hiking trip in a national park when one client and a team leader sled down from the park’s tallest sand dune (a common, typically enjoyable activity in the park). But ...

The Brainerd Family YMCA will offer a CPR class for the community and the workplace and a basic first aid class, both through the American Health and Safety Institute. The CPR class will meet 6-9 p.m.